Generation whiny
Hello! Seiiti Arata. Generation whiny. What is it exactly? Generation whiny is one way of describing those people that are constantly complaining, for no reason...
Continue ReadingHow to change your life in five minutes
Hello! Seiiti Arata. You want to change your life. Why? What's bothering you? Is it that people aren't taking you seriously? Maybe you're unhappy in...
Continue ReadingLook after yourself
Hello! Seiiti Arata. When you're saying goodbye to someone and they say to you "Look after yourself!" and you reply "Will do!"... Do you really?...
Continue ReadingHow to calm down in two minutes |
Hello! Seiiti Arata. There are two ways to calm down quickly. And it only takes 2 minutes. Maybe less. https://www.youtube.com/watch?v=1Ie1qpDLEFg I’ll show you both of...
Continue ReadingThe lack of patience is ruining your future
Hello! Seiiti Arata. The lack of patience is ruining your future. The lack of patience is a feeling of anxiety. It appears when you realise...
Continue ReadingPersonal development for problem solving
Hello! Seiiti Arata. the word "problem" comes from the Greek, it means literally “something that falls in front of you". But it actually refers to...
Continue ReadingHow to change your habits
Hello! Seiiti Arata. If there's a habit you would like to change, substitute, create or get rid of, you know it can be difficult. But...
Continue ReadingStop running away from your problems
Hello! Seiiti Arata. Problems. Do you face them or do you run away from them? This is not a video for everyone. How do you...
Continue ReadingThis is what happens when you complain about everything
Hello! Seiiti Arata. Have you ever thought how constant complaining can affect your life? How do you feel after spending the whole day complaining and...
Continue ReadingThe importance of gratitude in personal development
Hello! Seiiti Arata. What is gratitude? The general idea of gratitude is one of the key concepts behind different types of therapies. If you know...
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