Arata Academy, Author at Arata Academy

Reframing: Change How You See Your Reality

Personal development

· December 6, 2015

Reframing - change how you see your reality - Seiiti Arata, Arata Academy

Hello! Seiiti Arata. It is important that you choose the right point of view because all meaning depends on this. The meaning of any event...

High Performance Mindset: Five Simple Steps

Personal development

· November 29, 2015

High performance mindset - Seiiti Arata, Arata Academy

https://www.youtube.com/watch?v=bpgqIx-T2Is Hello! Seiiti Arata. Success starts with an optimistic mindset. We can take our performance to the next level by establishing goals, building confidence and...

The First Steps to De-cluttering Your Home

Productivity

· November 22, 2015

The first steps to de-cluttering your home - Seiiti Arata, Arata Academy

Hello! Seiiti Arata. Clutter is a complicated problem to solve. A t-shirt is not only a t-shirt: it has a story. Same thing for all...

Are your possessions possessing you? Take the test

Finances

· November 15, 2015

Are your possessions possessing you? - Seiiti Arata, Arata Academy

https://www.youtube.com/watch?v=IdIBgBJ3x68 Hello! Seiiti Arata. There comes a time that we have accumulated so many things, that our possessions can actually possess us. Today, we see...

Do what you love and work with freedom and flow

Finances

· November 8, 2015

Do what you love and work with freedom and flow - Seiiti Arata, Arata Academy

https://www.youtube.com/watch?v=79I5uhxF4uk Hello! Seiiti Arata. Our work is most rewarding when we feel that we are contributing to something bigger. Something that has a positive impact...

Money won’t bring you happiness and this is why

Personal development

· November 1, 2015

Money won't bring you happiness, and this is why - Seiiti Arata, Arata Academy

https://www.youtube.com/watch?v=F6u-A07NWtY Hello! Seiiti Arata. How often have you said to yourself, “I’d be happy if only I had more money”? We all need enough to...

Dealing with difficult people – the survival kit

Assertiveness

· October 11, 2015

https://www.youtube.com/watch?v=IQ1Vv05MSg4 Hello! Seiiti Arata. Here’s the bad news: no matter where you go or what you do in life, you're going encounter people who get...

Three Steps to Overcome Difficult Times

Personal development

· October 4, 2015

Hello! Seiiti Arata. What about those difficult times that just overwhelm us and make us https://www.youtube.com/watch?v=t4v9D2A1OQg want to quit everything and cry like a baby? ...

Reduce your stress at work

Productivity

· September 27, 2015

Stress is not a harmful force coming from outside. It is the pressure that we put on ourselves.

Hello! Seiiti Arata. The workplace is the source of much of our daily stress, because it is the place that we spend most of our...

Three routines to reduce stress

Productivity

· September 20, 2015

https://www.youtube.com/watch?v=QiJa2CsTVcE Hello! Seiiti Arata. Stress is a large part of all of our lives, but it affects us all differently. Stress makes us more likely...