The First Steps to De-cluttering Your Home
![The first steps to de-cluttering your home - Seiiti Arata, Arata Academy](https://www.arataacademy.com/eng/wp-content/uploads/sites/4/2015/11/20-seiiti-arata-02-english-decluttering-your-home.png)
Hello! Seiiti Arata. Clutter is a complicated problem to solve. A t-shirt is not only a t-shirt: it has a story. Same thing for all...
Continue ReadingReduce your stress at work
![Stress is not a harmful force coming from outside. It is the pressure that we put on ourselves.](https://www.arataacademy.com/eng/wp-content/uploads/sites/4/2015/10/12-seiiti-arata-15-e-stress-comes-inside.jpg)
Hello! Seiiti Arata. The workplace is the source of much of our daily stress, because it is the place that we spend most of our...
Continue ReadingThree routines to reduce stress
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https://www.youtube.com/watch?v=QiJa2CsTVcE Hello! Seiiti Arata. Stress is a large part of all of our lives, but it affects us all differently. Stress makes us more likely...
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