The secret to overcoming bullying assertively
https://www.youtube.com/watch?v=CGVw311Zdas Hello! Seiiti Arata. Bullying is a word that has become common among our current concerns, but it has been a subject studied by anthropology...
Continue ReadingChange your body language to be more confident
https://www.youtube.com/watch?v=LtwcTHv9AL4 Hello! Seiiti Arata. If you feel nervous, anxious or don't have enough confidence, you can change all that by simply changing your body language....
Continue ReadingWhy don’t you allow yourself to be happy?
https://www.youtube.com/watch?v=lR0JO8K3B9I Hello! Seiiti Arata. One in three people is always feeling unhappy, stressed, worried and even angry. The number of people who report nervousness, anxiety,...
Continue ReadingWhat is mindfulness, really?
https://www.youtube.com/watch?v=lrV_OyVQBkA Hello! Seiiti Arata. Lately, a lot has been said about mindfulness. But what exactly does that word mean? It is difficult to explain, because...
Continue ReadingYour suffering is created by your mind
https://www.youtube.com/watch?v=3IUGQCoDFa8 Hello! Seiiti Arata. There are two layers in any situation of suffering. There is what happens in the world in an objective way, that...
Continue ReadingThe Art of Happiness, by Dalai Lama and Howard Cutler
https://www.youtube.com/watch?v=VHfv-2hOioA The purpose of our life is to pursue happiness. Some people try to be happy buying material goods, others dedicating themselves to a profession...
Continue ReadingThe One Thing – Gary Keller
https://www.youtube.com/watch?v=4lab09BKNKk I know you have a million things to do. You need to take care of your health and good nutrition. You need to learn...
Continue ReadingMan’s Search for Meaning, by Viktor Frankl
https://www.youtube.com/watch?v=hNy7NC7xsqs Do you sometimes complain that life is difficult and full of suffering? You don't know if you are on the right path so you...
Continue ReadingThe 7 Habits of Highly Effective People
https://www.youtube.com/watch?v=cKq9MaRT3MY Can you consider yourself a highly effective person? To be highly effective you must be able to turn ideas into reality quickly and with...
Continue ReadingPRINCIPLES, by Ray Dalio
https://www.youtube.com/watch?v=t5Z61AcKAdU What are the principles for achieving financial success? Today we are going to learn from someone who started from scratch until he became multibillionaires....
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